{"id":515,"date":"2010-08-01T13:22:32","date_gmt":"2010-08-01T13:22:32","guid":{"rendered":"https:\/\/www.hannahdee.wales\/blog\/?p=515"},"modified":"2010-08-01T13:22:32","modified_gmt":"2010-08-01T13:22:32","slug":"fruit-and-veg","status":"publish","type":"post","link":"https:\/\/www.hannahdee.wales\/blog\/?p=515","title":{"rendered":"Fruit and veg"},"content":{"rendered":"<p>Those of you with vegetable patches might be interested in this useful recipe for runner bean soup, which I have just tried and which is a very tasty way to use up all those slightly overgrown stringy green beans that hide behind leaves at the top of the plant.<\/p>\r\n\r\n<ul>\r\n\t<li>Lots of runner beans<\/li>\r\n\t<li>A couple of onions<\/li>\r\n\t<li>Some olive oil<\/li>\r\n\t<li>Some stock<\/li>\r\n\t<li>Fresh mint<\/li>\r\n\t<li>Salt &#038; pepper<\/li>\r\n<\/ul>\r\n\r\n<p>Cut the tops and tails off the beans, strip the stringy bits at the sides with a potato peeler, then cut them into little bits.  Chop and saut&eacute; the onion in the olive oil. Add the beans and stock. Boil till they&#8217;re soft. Turn off the heat. Add a handful of mint and salt and pepper to taste. Wazz with a blender. Job done.<\/p>\r\n\r\n<p>If you&#8217;ve got a veg garden you&#8217;ll know that you&#8217;ll end up with <i>tons<\/i> of something that just has to be eaten, and this recipe is a useful addition to the veg glut armoury. Much more tasty than <i>rhubarb &amp; spinach curry<\/i> (not a success), but less tasty than mixed berry ice cream.<\/p>","protected":false},"excerpt":{"rendered":"<p>Those of you with vegetable patches might be interested in this useful recipe for runner bean soup, which I have just tried and which is a very tasty way to use up all those slightly overgrown stringy green beans that hide behind leaves at the top of the plant. Lots of runner beans A couple of onions Some olive oil Some stock Fresh mint Salt &#038; pepper Cut the tops and tails off the beans, strip the stringy bits at the sides with a potato peeler, then cut them into little bits. Chop and saut&eacute; the onion in the olive oil. Add the beans and<span class=\"more-link\"><a href=\"https:\/\/www.hannahdee.wales\/blog\/?p=515\">Read More &rarr;<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["entry","author-admin","post-515","post","type-post","status-publish","format-standard","category-food"],"_links":{"self":[{"href":"https:\/\/www.hannahdee.wales\/blog\/index.php?rest_route=\/wp\/v2\/posts\/515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hannahdee.wales\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hannahdee.wales\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hannahdee.wales\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hannahdee.wales\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=515"}],"version-history":[{"count":2,"href":"https:\/\/www.hannahdee.wales\/blog\/index.php?rest_route=\/wp\/v2\/posts\/515\/revisions"}],"predecessor-version":[{"id":517,"href":"https:\/\/www.hannahdee.wales\/blog\/index.php?rest_route=\/wp\/v2\/posts\/515\/revisions\/517"}],"wp:attachment":[{"href":"https:\/\/www.hannahdee.wales\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hannahdee.wales\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hannahdee.wales\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}